Worked out early today and that probably was a mistake. I couldn't really push myself like I can in the evening and I was wore out!! However, I still completed it and feel great.
This weekend I will be back in my hometown for the 4-H fair. It is one of the largest county fairs in America. I really have to watch what I eat because elephant ears are delicious and so are the fresh hot doughnuts!! So I will be taking tomorrow as my rest day and then work out, Kenpo X style on Sunday when I return home.
Derick
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