First day as a Beachbody coach and also Plyo X day!! Plyo is always difficult but I would say I can get through almost 95% of everything and I just started phase 2. According to my heart rate monitor I burned 1005 calories which is awesome. Time for some recovery drink :) Even though this is my first post, I don't have a ton to say except - as my man Tony Horton says, "Do your best and forget the rest!"
Good Night,
Derick
Just wanted to add my before Power 90 and then my 30 days into P90X photo's. 60 days to go!!!!!!
Looking good brotha!
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